Parmesan Crusted Brussels Sprouts – Fit Foodie Finds

There is a cause Parmesan-crusted Brussels sprouts have grow to be a social media sensation. Crispy, crunchy, and scrumptious. Truthfully, it is the right vegetable facet dish for your entire vacation season. My recipe makes use of simply 6 components and a foolproof methodology to make completely crispy Brussels sheet pans each time.

What’s nice about this recipe?

Facet dishes are sometimes under-appreciated at dinner events and vacation gatherings. Usually, it is all about the principle dish and the facet dishes take a backseat. Properly, these Parmesan Crusted Brussels Sprouts will change that story very quickly! They went viral on social media, and for good cause.

Filled with taste and texture, crunchy, tacky Brussels sprouts are at all times successful. There’s one thing particular in regards to the mixture of salty, crunchy, melty cheese and hearty Brussels sprouts layered on prime of straightforward spices, making this facet a standout.

What you want for Parmesan Brussels sprouts

Brussels sprouts: Minimize contemporary Brussels sprouts in half lengthwise and place flat facet into Parmesan cheese. Frozen Brussels sprouts is not going to work on this recipe. Olive oil: Toss the Brussels sprouts in olive oil to maintain them from drying out when roasted. Parmesan Cheese: I examined this recipe utilizing each grated Parmesan and shredded Parmesan, and whereas each work, I favor utilizing grated Parmesan. A greater paste is fashioned when mixed with melted butter. This implies you may have a extra steady layer of Parmesan cheese that can all soften very evenly when baked. It’s also possible to shred it (as a result of it melts within the oven), however you will not get as a lot of an excellent sheet-like layer of crispy Parmesan. Melted Butter: Make a “paste” with Parmesan cheese and melted butter and unfold it on the underside of a sheet pan. This turns into the “rind” for the Parmesan cheese, which melts and turns into very scrumptious. Salt + Pepper: Each Brussels sprouts recipe requires a bit of S&P. Please be at liberty to substitute. Add to your favourite seasoning. Crimson pepper flakes add a bit of spice, and maple or balsamic provides a bit of sweetness.

This can be a nice base recipe to make use of for tacky roasted Brussels sprouts. Attempt some scrumptious variations under.

FAQ

What sort of cheese can I take advantage of?

Technically, you should utilize any sort of grated cheese for this recipe. I examined it with each Pecorino Romano and Asiago, and each have been salty and engaging, however it clearly impacts the flavour.

Are frozen Brussels sprouts efficient?

no. Make sure to purchase uncooked, contemporary Brussels sprouts for this recipe, as frozen ones will not provide the similar outcomes. Brussels sprouts could be discovered within the contemporary vegetable part of most grocery shops in america.

supply recommendations

Get pleasure from Parmesan-crusted Brussels sprouts as a weeknight facet dish (they pair properly with sous vide steak), in a meal prep bowl, as a part of a vacation dinner menu, or combined with scrambled eggs for a hearty breakfast. Regardless of when or the way you serve them, these scrumptious brussels are at all times successful.

storage and leftovers

Parmesan-crusted Brussels sprouts are scrumptious with the crunch of Parmesan proper after roasting, however they’re additionally nice as leftovers. As soon as the Brussels sprouts are fully cool, switch them to an hermetic container and retailer within the fridge for as much as 5 days.

For the most effective leftovers: Reheat the Brussels sprouts within the oven on a baking sheet, ideally with the Parmesan-crusted facet dealing with down. Bake at 350°F till warmed by means of, about 10 minutes.