Fluffy Cinnamon Coconut Flour Cake Bars

These fluffy cinnamon coconut flour cake bars are a simple, protein-rich candy deal with. Grain-free, moist, scrumptious and wholesome, good for snacks and desserts.

In search of a nutritious candy snack with tons of protein and no added sugar? These Fluffy Cinnamon Coconut Flour Cake Bars will develop into your new go-to recipe. With only a handful of entire meals components, together with True Diet Vanilla Whey Protein Powder (save with code HEALTHYHELPER!), egg whites, applesauce, and coconut flour, these bars are usually not solely simple to make, however filled with taste and protein. Let’s get began!

Why we love these cake flour bars

Excessive in protein: Nice for fueling your exercises and protecting you glad all through the day. Gluten-free: Made with coconut flour, these bars are good for these on a gluten-free eating regimen. QUICK AND EASY: This easy recipe requires minimal prep time and is prepared in nearly half-hour. You additionally solely want one bowl.

Fluffy Cinnamon Coconut Cake Flour Bar Components

True Diet Vanilla Whey Protein Powder 50 grams (save with code HEALTHYHELPER!) 25 grams coconut flour 1/4 teaspoon cinnamon 1/2 teaspoon baking powder 100 grams liquid egg whites 125 grams applesauce 1/4 cup shredded coconut (non-obligatory shredded coconut to combine with coconut flakes or sprinkle on prime if desired)

Step-by-step directions

Step 1: Preheat the oven

Preheat oven to 350°F (175°C). Line an 8 x 8 inch baking dish with parchment paper for straightforward removing.

Step 2: Combine the components

In a big mixing bowl, mix vanilla protein powder, coconut flour, cinnamon, and baking powder. Combine nicely.

Subsequent, add the liquid egg whites and applesauce to the dry combination. Add shredded coconut, if utilizing. Stir till all components are evenly blended. The dough needs to be thick however easy.

Step 3: Pour and bake

Pour the batter into the ready baking dish and unfold it evenly with a spatula. Sprinkle coconut on prime if desired. Bake for 20-25 minutes or till the highest is agency to the contact and a toothpick inserted into the middle comes out clear.

Step 4: Cool and slice

As soon as baked, take away from the oven and let cool for about 10 minutes. Use parchment paper to raise the cake from the pan and funky utterly on a wire rack. As soon as cooled, reduce into 16 equal items and revel in.

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Ideas for making the proper cake bar

Storage: Cake bars could be saved in an hermetic container at room temperature for as much as 3 days or refrigerated for as much as 1 week. Add-ins: Be happy to combine in nuts, seeds, and even dried fruit for added texture and taste. Serving Recommendations: These bars are nice on their very own or paired with a bit Greek yogurt or nut butter.

dietary advantages

These fluffy cinnamon coconut flour cake bars are usually not solely scrumptious but in addition filled with vitamin. The mixture of protein powder (save with code HEALTHYHELPER!) and applesauce is ideal for a post-workout snack or wholesome dessert.

your new favourite wholesome snack

In the event you’re searching for an easy-to-prepare, scrumptious, and nutritious deal with, these fluffy cinnamon coconut flour cake bars are a must-try. Good for a mid-day snack or an after-dinner snack, you will not remorse making this recipe.

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