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AllTopicsToday > Blog > Wellness > Crispy Buffalo Halloumi Salad – Fit Foodie Finds
Buffalo halloumi salad 04.jpg
Wellness

Crispy Buffalo Halloumi Salad – Fit Foodie Finds

AllTopicsToday
Last updated: July 31, 2025 7:30 pm
AllTopicsToday
Published: July 31, 2025
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Halloumi has been a sizzling matter lately, so she did her private mission earlier than going out on maternity go away and utilizing essentially the most spectacular salad. Let’s introduce you to this crispy Buffalo Harumi Salad. It is crispy, somewhat spicy and severely seasoned. Do I say Buffalo Harumi and Blue Cheese belong collectively? !

The place do you begin? ! 😅😅

Hearty greens and crispy haloumi will keep within the fridge for a number of days, making this the proper salad to arrange prematurely for every week’s lunch.

It is also very versatile – I like the flavour profile that is occurring right here, however am I somewhat frightened of Haloumi? Understood! Merely exchange the haloumi with crispy Panfried tofu.

Haromi is technically cheese! It’s a semi-hard cheese derived from Cyprus and normally comprises goat milk, sheep milk, and now milk. The largest a part of Halloumi IMO is its excessive melting level. Because of this it will not soften when frying or grilling the bread, however as a substitute, it acquires this superb, crispy texture on the surface, whereas nonetheless sustaining peace inside.

The grey pan contains a red liquid that contains three chunks of butter. The background is a light textured surface.
The pan-fried paneer cube is coated with a rich red sauce from non-stick bread on a light gray surface.

Supplies price highlighting

Harourumi: The star of the present! This semi-hard cheese has the next melting level. Because of this it provides you an extremely crispy look when fried. Are you additionally on the lookout for a alternative for the vegetarian class? We advocate smearing 1:1 on crispy fried bread tofu!

Do-it-yourself Buffalo Sauce: I like frank sauce as a lot as the subsequent individual, however I expanded the ante by simmering in a pan, simmering butter, honey, creating essentially the most good spicy and candy buffalo sauce and throwing the halmi.

Hearty Greens: I am speaking about carrot sticks, sliced celery, and purple onions! Not solely is that this a vigorous mixture, however the taste pairs very properly with buffalo and blue cheese. Want discipline inexperienced beds – go for it! The salad will not final very lengthy, however in case you’re serving it shortly, you may nonetheless get blemished.

The place to Discover Halloumi: Most main grocery shops carry Halloumi at 8.8 oz. This recipe requires two as a result of it’s packaged. In case you discover a haloumi in packages of various sizes at a grocery retailer, this recipe does not have to supply 17.6 oz. Halloumi’s precise – something near that quantity works wonderful. What sort of haloumi works? This salad might be pre-divided halomi or plain halomi. I’ve examined this recipe with each and so they’re each scrumptious. Forestall sticky halomi: Halomi is kind of sticky, relying on the kind of bread you’re utilizing. It’s endorsed to make use of non-stick bread. If you do not have non-stick loaf, look rigorously on the haloumi and transfer the tongs commonly when you’re within the loaf.

Retailer this Halloumi salad within the fridge in an hermetic container for as much as 5 days.

Grilled chicken, carrots, celery, red onion, and a crushed salad of blue cheese, drizzle with dressing and into a large bowl with two spoons.

Lots of my favourite salads

Add carrot sticks, celery, parsley and onion to a big bowl. Beat white wine vinegar, olive oil, lemon juice, honey and salt in one other bowl. Pour the combination over the greens, toss and coat. Switch the bowl to the fridge.

Subsequent, put together the buffalo sauce. Add franks, butter and honey to a small pan to make a mild stew. Whisk and take away from the warmth.

Warmth the avocado oil in a big frying pan over medium/excessive warmth. Add the haloumi to the frying pan. Halloumi releases liquid earlier than it turns brown, so it is just some further minutes on the primary aspect. Gently transfer the haloumi to forestall it from sticking to the pot.

Flip the haloumi in all instructions. Take away from the pan and toss in buffalo sauce. Let it relaxation for not less than 5 minutes.

Buffalo halo mizu, blue cheese crumble and blue cheese dressing on prime of carrot and celery salad. Have enjoyable instantly.

Though I choose to chop carrot sticks, you should utilize pre-cut match stick carrots. Most main grocery shops carry haloumi at 8.8 ounces. This recipe requires two as a result of it’s packaged. In case you discover Halloumi in packages of various sizes, this recipe doesn’t want to supply 17.6 oz. Halloumi’s precise – something near that quantity is ok. Pre-splitting or plain halomies can be utilized. Halloumi is kind of sticky relying on which bread is used. It’s endorsed to make use of non-stick bread. If you do not have it, you should definitely look rigorously at Halloumi to keep away from sticking to the pot.

calorie: 476 kcal, carbohydrates: 14 g, protein: twenty one g, fats: 38 g, fiber: 2 g, sugar: 10 g

Vitamin info is calculated routinely and may solely be used as an approximation.

Picture: The pictures taken on this put up are from Erin from a picket frying pan.

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