Hi there mates! I am so excited to share this week’s episode with Symptom Help Coach Rachel Reimer. There, we discover the attention-grabbing relationship between feelings and the physique and the way untreated stress can manifest as power signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional causes of bodily sickness and bridge the hole between conventional medication and emotional therapeutic. In the event you’ve ever felt caught in your therapeutic journey or puzzled what your physique is making an attempt to let you know, this dialog may be very eye-opening.
Here is what we’ll talk about:
Rachel’s journey from power sickness to turning into a symptom assist coach (also called a medical intuitive)
How the physique makes use of signs as alerts that one thing deeper wants consideration
Distinction between mental and emotional processing of stress
How one can determine unresolved feelings saved within the physique
Frequent emotional roots behind signs akin to again ache, thyroid issues, and autoimmune ailments
Relationship between self-criticism, Sort A tendencies, and power sickness
Rachel’s “Knot” Workout routines for Emotional Launch and Symptom Reduction
Actual Consumer Modifications – From Continual Ache to Deep Emotional Therapeutic
Why bodily therapeutic alone isn’t sufficient with out emotional integration
and many others. many. extra!
That is for individuals who have “tried the whole lot” and nonetheless haven’t got a solution. Rachel’s perspective could change the way in which you concentrate on your well being endlessly.
196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness by Rachel Reimer
Learn extra about Rachel and her profession beneath.
Rachel Reimer believes that the presence of unresolved psychological stress may cause bodily signs (acute or power) to look within the physique. Rachel has discovered that speaking about emotional stressors, somewhat than rationalizing them as “not that unhealthy,” can enhance how your physique feels and capabilities. Throughout a session, Rachel’s purpose is to totally perceive your bodily considerations, determine particular emotional stresses (if any) that could be associated to your bodily considerations, and provide help to handle any unresolved emotional stress. With the hope that your physique will begin functioning and you’ll really feel higher.
Schedule a name together with her right here. (I had a name together with her this week, and she or he was a lot better than I anticipated.)
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Detailed present notes right here: https://fitnessista.com/podcast
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