I’ve all the time been searching for a snack recipe that has been a success with Trifecta: straightforward, nutritious and insanely scrumptious. These No-Bake Chocolate Chips Peanut Butter Protein Granola Bars test all bins. They’re chewy, salty and filled with plant-based protein, and include pantry staples, baking, blenders and fuss. Whether or not you want a fast breakfast on the go or a noon vitality enhance or not, these bars are my go-to.
Why I really like these bars
No Bake Magic: When it is too scorching to activate the oven, these are lifesavers. Subtle Sugar Free: I naturally sweeten them with date syrup. Protein Pack: A scoop of Vegan Peanut Butter Protein Powder (Pescience is one of the best!!) offers them an actual endurance. Absolutely customizable: I really like switching with add-ins like chia seeds and flaxseed. Meal Prep Win: I make batches on Sundays and snacks all week.
printing
No Bake Chocolate Chips Peanut Butter Protein Granola Bar [gluten-free + no added sugar]
writer:
Preparation time: 10 minutes
Whole time: 10 minutes
yield: 8-16 bar
weight loss program: Vegan
2 cups Quaint rolled oats
½ cup Chop roasted saltless peanuts
¼ cup Pure Creamy Peanut Butter (Sugarless)
⅓ cup Date Syrup (Code HealthyHelper saves $$)
¼ cup Coconut oil (or extra peanut butter if you wish to skip the oil)
¼ cup Vegan Peanut Butter Protein Powder (Pescience is one of the best… Code HealthyHelper saves $$!)
1 tsp Vanilla extract
¼1¼ Sea salt
1/4–1/2 Cup Sugar Free Common or Mini Chocolate Chips (Code Wholesome Helper Saves $$!) Non-compulsory: 2 tablespoons of floor flaxseed or chia seeds for texture and additional fiber
Directions
Begin by lining the pans with 8 x 8 inch bread or parchment paper. In a big bowl, combine with oats, chopped peanuts, chocolate chips, protein powder, salt, and optionally available add-ins like chia and flax. Then, in a small pot (or microwave protected bowl), gently warmth the peanut butter and heat it up till easy and poured with syrup, coconut oil and vanilla. Dry the moist components and stir till all the pieces is evenly coated. It ought to flip into a bit chunk if pressed. That is how you understand it is the best consistency. If the combination is just too dry, add a bit further date syrup or heat water. Are you too moist? Often, extra oats do the trick. Subsequent, press the combination firmly right into a lined pot and easy it out with a spatula or moist hand. Chill the fridge bar for at the least an hour till it is agency. As soon as set, slice them into minibars, rectangular or squares and retailer within the fridge.
Have you ever made this recipe?
My favorite add-ins
These bars are extraordinarily versatile. Typically I swap peanuts for almonds, use almond butter as a substitute of peanut butter, or throw a tablespoon of hemp seeds or cinnamon sprinkles. If I am craving a snack, I drizzle a little bit of melted darkish chocolate on high earlier than cooling. The chances are limitless.
The way to save them
I put the bar in an hermetic container within the fridge. If they do not disappear quickly, they may final a couple of week! For longer storage, I freeze them in a single layer and pop them right into a reusable bag as soon as they’re stable. They thaw rapidly and are good for getting a seize.
Once I eat them
Principally… all the time. Like a easy breakfast earlier than, after train, mid-afternoon droop, a dashing door. They’re crammed with out heavy and the oats, protein and wholesome fats combo retains me blissful.
Let’s check out your bar
Attempt these bakeless chocolate chips peanut butter protein granola bars and you may need to see what you got here up with! Share your work and tag @healthyhelper on Instagram to mean you can redistrip them. 🙂
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