High-Protein Pizza Quinoa Bites

Made with uncooked natural whey protein and Yo Mama’s pizza sauce, these excessive protein pizza quinoa bites are a wholesome and flavorful twist on basic pizza. Excellent for meal prep, post-workout snacking, or a fast protein-packed lunch choice.

Should you’ve ever wished pizza was a wholesome, protein-rich snack, this recipe is your new obsession. These high-protein pizza quinoa bites have all the things you like about pizza, melted cheese, flavorful sauce, and Italian herbs, turning them right into a wholesome bite-sized choice good for a busy day, meal prep, or post-workout gas.

Each chunk is full of uncooked natural whey protein, quinoa, and Yo Mama’s Pizza Sauce for a lift of fresh protein and fiber whereas delivering basic tacky pizza taste. We use solely pure, scrumptious gas with no refined substances and no greasy takeout regrets.

Why you may love these Pizza Quinoa Bites

Excessive in protein and satisfying due to uncooked natural whey protein, eggs, and quinoa Simply bake in bulk and maintain for per week Customise together with your favourite greens, meats, or spices Recreate all of the flavors of pizza with out the mess so children will like it

High protein pizza quinoa bites [grain-free + low-fat]

what’s in it

Uncooked Natural Whey Protein: A clear, pure protein Quinoa: A whole plant-based protein and a very good supply of fiber Yo Mama’s Pizza Sauce: Made with actual tomatoes and no added sugar Mozzarella and Parmesan: An interesting tacky taste Eggs: To deliver all of it collectively Italian Herbs, Garlic, and Onions: A trio of flavors that make these style similar to your favourite slices

Tips on how to make

Preheat oven to 400°F (200°C) and grease a 12-cup muffin tin. Mix cooked quinoa, uncooked natural whey protein, milk, cheese, greens, Yo Mama’s Pizza Sauce, eggs, and seasonings in a big bowl. Scoop combination evenly into muffin cups and press gently. Optionally, prime every chunk with a spoonful of Yo Mama’s Pizza Sauce and a sprinkle of mozzarella cheese. Bake for 22 to 25 minutes, till golden brown and set. Permit to chill earlier than eradicating. Retailer within the fridge for as much as 5 days or freeze for an easy-to-go snack.

High protein pizza quinoa bites [grain-free + low-fat]

Excessive protein pizza quinoa bites

5 stars 4 stars 3 stars 2 stars 1 star

5 from 2 evaluation

writer: Kayla Proulx
Preparation time: 10 minutes
Cooking time: half an hour
Whole time: 40 minutes
yield: 12 mouths
class: savory snacks
weight-reduction plan: gluten free

1/2 cup Uncooked Natural Whey Protein (Save with code HEALTHYHELPER!)
2 cups cooked quinoa
1/2 cup Milk of your selection (common or unsweetened almond milk)
1 cup Shredded low-fat or fat-free mozzarella cheese
1 cup Chopped peppers and onions (optionally available)
1/4 cup grated parmesan cheese
2 Frivolously beat a big egg
1 tablespoon italian seasoning
1 teaspoon onion powder
1 teaspoon Garlic powder Salt and pepper, to style Yo Mama’s Pizza Sauce, for topping, about 1/2 cup whole (use code HEALTHYHELPER to save lots of!) Further shredded mozzarella, for topping (optionally available, about 1/4 cup)

Directions

Preheat oven to 400°F (200°C) and frivolously coat a 12-cup muffin tin with nonstick spray. In a big bowl, mix cooked quinoa, uncooked natural whey protein, milk, mozzarella cheese, Parmesan cheese, peppers and onions (if utilizing), eggs, and all seasonings. Combine till nicely mixed. Divide combination evenly between muffin cups and press gently to compact. Bake for 22-25 minutes or till golden brown and agency to the contact. Take away the muffin tin from the oven and pour about 2 teaspoons of Yo Mama’s Pizza Sauce into every chunk. Sprinkle some mozzarella cheese on prime. Return the muffin tin to the oven and bake for a further 3 to five minutes. Or change to the grill and broil till the cheese on prime is melted and bubbly, 1 to 2 minutes. Let cool for 10 minutes, then take away from the pan and serve scorching.

Did you make this recipe?

High protein pizza quinoa bites [grain-free + low-fat]

professional ideas

For one of the best texture, reheat within the air fryer for a couple of minutes earlier than serving. The perimeters might be completely crispy, however the cheese will stay runny within the middle.

Excellent for a meal prep lunch, post-gym snack, children’ dinner, or a wholesome appetizer for recreation day, these high-protein pizza quinoa bites show you do not have to sacrifice taste to eat good. Wholesome meals has by no means tasted so good.

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15 Solutions to “Excessive Protein Pizza Quinoa Chew” [grain-free + low-fat]”

What an attention-grabbing approach to make use of quinoa! It is such a superfood that I am all the time in search of new methods to eat it…this can be a nice concept! thanks!

I favor brown rice, however this seems to be like an effective way to eat quinoa. I really like the thought of making them into on-the-go snacks and simple breakfasts, lunches, and dinners.

Your quinoa bites are superb! Have a fantastic day! Thanks a lot for sharing with us on Full Plate Thursday. Please come see us once more quickly!
Ms Helen

[…] Flavorful Italian Quinoa Bites […]

I am not a giant fan of quinoa, however this seems to be actually scrumptious. Pin it for later! Thanks for sharing your What’s for Banquet. Have an exquisite weekend!

Italian quinoa bites are one of the best. Thanks a lot for sharing with us on Full Plate Thursday.
Please come again quickly!
Ms Helen

[…] These pizza-flavored snacks are full of complete grains and actual substances. Flavorful Italian Quinoa Bites will grow to be your new favourite finger meals to snack on between meals or function a scrumptious appetizer. Gluten-Free, Wholesome, and Extremely Flavorful through Well being Helper Weblog. […]

Thanks a lot for sharing on the What’s for Banquet. It is individuals such as you and nice meals that made this social gathering a hit. Have a fantastic day!

Quinoa is actually a excessive protein meals and has some very scrumptious makes use of. Thanks for the content material.

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High-Protein Pizza Quinoa Bites