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AllTopicsToday > Blog > Wellness > Healthy Apple Cinnamon Protein Muffins
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Wellness

Healthy Apple Cinnamon Protein Muffins

AllTopicsToday
Last updated: October 6, 2025 3:02 pm
AllTopicsToday
Published: October 6, 2025
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These wholesome apple cinnamon protein muffins are smooth, cozy and filled with protein! Made with true dietary vanilla whey protein powder, actual apples and heat cinnamon spices, they’re the proper wholesome snack or breakfast. Gluten-free choices and meal prepared!

If it has a taste in autumn, that is in all probability the case. These wholesome apple cinnamon protein muffins are fluffy, completely spice-rich and bursting with recent apple chunks and crispy walnuts. They’re snacks that make your kitchen odor like a comfortable autumn morning with out loading up sugar or refined junk.

Made with True Diet Vanilla Whey Protein Powder (remember to save lots of in your orders utilizing the Code Wholesome Helper!), these muffins should not solely tasty, but additionally a sensible strategy to gas your day with additional protein and the goodness of entire meals. Good for breakfast, after exercises, or for afternoon pick-up over espresso.

Why do you make these muffins so good for you?

Complete grains or oat flour for additional fiber and long-term power will preserve you full and assist whey protein to assist lean muscle tissues.

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

Wholesome Apple Cinnamon Protein Muffin Substances:

Wholesome Apple Cinnamon Protein Muffins Directions:

Preheat the oven to 350°F (175°C) and prepare the muffin cans with a paper liner or flippantly grease with a cooking spray. In a big bowl, whisk collectively entire wheat flour, protein powder, baking powder, baking soda, cinnamon and salt. In one other bowl, whisk collectively the eggs, unsweetened apple lace, melted coconut oil, almond milk and vanilla extract till effectively blended. Add the moist elements to the dry elements and blend till mixed. Watch out to not overmix. Fold the diced apples and chopped walnuts and distribute evenly all through the batter. Spoon the batter into the ready muffin can and fill every cup to roughly 3/4 full. Prime with diced apples and further walnuts if obligatory! Bake for 18-22 minutes or till the toothpick inserted into the middle of the muffin is clear. Let the muffins cool on tin for five minutes after which switch to a wire rack to chill fully.

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

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Wholesome Apple Cinnamon Protein Muffins

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creator: Wholesome helper
Preparation time: 10 minutes
Cooking time: 22 minutes
Complete time: 32 minutes
yield: 12 muffins
weight loss program: vegetarian

Directions

Preheat the oven to 350°F (175°C) and prepare the muffin cans with a paper liner or flippantly grease with a cooking spray. In a big bowl, whisk collectively entire wheat flour, protein powder, baking powder, baking soda, cinnamon and salt. In one other bowl, whisk collectively the eggs, unsweetened apple lace, melted coconut oil, almond milk and vanilla extract till effectively blended. Add the moist elements to the dry elements and blend till mixed. Watch out to not overmix. Fold the diced apples and chopped walnuts and distribute evenly all through the batter. Spoon the batter into the ready muffin can and fill every cup to roughly 3/4 full. Prime with diced apples and further walnuts if obligatory! Bake for 18-22 minutes or till the toothpick inserted into the middle of the muffin is clear. Let the muffins cool on tin for five minutes after which switch to a wire rack to chill fully.

Have you ever made this recipe?

Healthy Apple Cinnamon Protein Muffins [no added sugar + whole grain]

Why do you’re keen on them?

It’s filled with protein, gluten-free choices and naturally sweetened, permitting you to take pleasure in a bakery-style snack that fits your targets. Consider them as fall authorised upgrades to the basic Apple Cinnamon muffins.

Professional suggestions

Microwave heat and add a little bit of almond butter drizzle or Greek yogurt to organize additional protein and creaminess.

In search of extra protein stuffed muffins? Try these recipes!

Vegan Peanut Butter Strawberry Muffins

Lemon Blueberry Oat Muffins

Dairy-free maple pecan muffins

Reductions on my favourite well being merchandise! Keep linked: Instagram: HealthyHelpersNack Instagram: sneaklikeeachampfacebook: Wholesome Helpertwitter: @healthy_helperpinterest: Healthy_helpertiktok: Snacklikeeachampshop with me on Amazon. Your favourite merchandise, enjoyable discoveries, and extra!

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