Greek hen is a fast and straightforward option to make flavorful and juicy hen for any meal. This hen is cooked in 10 minutes with three easy components. Frying pan Greek hen can be utilized in salads, wraps or pitas, rice and greens, or pasta. There are various methods to make use of these excessive protein hen!
When you like this recipe, attempt my Italian hen, taco hen bites, or Asian hen bites. All of those recipes are cooked in simply 10 minutes with easy components.

Well being bites have been created that can assist you get a very flavorful meal on the desk with little effort. Proudly owning your personal meal preparation enterprise has helped you actually perceive how one can make flavorful meals in minimal time. There are over 50 hen recipes, making it straightforward for the entire household to like.
Recipe highlights
3 components to cook dinner in 10 minutes for common function versatile excessive protein, low carb, gluten-free, dairy-free, excellent for weekday meals

materials
Boneless skinless hen – use thighs, breasts, or bids, all minimize into dice Greek dressing. Use your favourite Greek dressing or attempt the salted garlic powder (non-obligatory) from the marinade (under)
Learn how to make Greek hen in a frying pan
Minimize the hen into cubes. Add to a bowl with Greek dressing, salt and non-obligatory garlic powder. Combine properly.

Preheat a big frying pan over medium to medium excessive warmth. When it is scorching, add the hen and flatten it right into a single layer. Cook dinner the hen for five minutes with out transferring.

After 5 minutes, stir the hen in a pan and cook dinner for one more 3-5 minutes till browned. Combine recurrently.

Serve along with your favourite Greek impressed meal.
Variations
Spicy: Add crushed crimson pepper flakes recent herbs: After cooking, sprinkle with chopped Italian parsley, mint, oregano and basil

Simple Greek hen served
FAQ
What’s the finest hen to make use of?
We advocate utilizing hen bids to rapidly put collectively this recipe. As a result of these are already small, they’re the quickest to chop into cubes. I additionally actually like this recipe with boneless, skinless hen thighs. As a result of in the event you cook dinner just a little an excessive amount of, they’re very beneficiant (can occur rapidly in the event you minimize it in small items like this).
What if there isn’t a Greek dressing?
If you do not have Greek dressing available, you’ll be able to mix it to make a Greek marinade.
2 tablespoons olive oil 1 tablespoon 1/2 lemon, 1/2 juice 1 teaspoon jijon dressing 1 teaspoon Italian seasoning 1/2 1/2 tsp garlic powder 1/2 tsp 1/2 tsp 1/2 tsp oregano

Are you able to make this for meal preparation?
sure! Nonetheless, I found that hen comes into contact with a very scorching skillet, getting its brown crust and overcrowding the pot could make this difficult. For finest outcomes, we advocate making 1-2 kilos of hen at a time in a really massive skillet.
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Preheat a big frying pan over medium to medium excessive warmth.
Minimize the hen into cubes. Add to a bowl with Greek dressing, salt and non-obligatory garlic powder. Combine properly.
When it is scorching, add the hen and flatten it right into a single layer. Cook dinner the hen for five minutes with out transferring.
After 5 minutes, stir the hen in a pan and cook dinner for one more 3-5 minutes till browned. Combine recurrently.
Serve along with your favourite Greek impressed meal.
Tip:
Minimize hen with kitchen shear or use a knife and a plastic chopping board. To do that as rapidly as attainable, we advocate utilizing hen bids. They’re already so small that it takes little time to chop into cubes. For extra taste, marinate the hen in a Greek dressing for 20-60 minutes. To get golden crust within the hen, cook dinner in a scorching pot for five minutes earlier than transferring the hen (as soon as as soon as it is in a single layer). If you do not have Greek dressing available, make it your self or use an Italian dressing.
Retailer leftovers
Fridge: Retailer remaining Greek hen in an hermetic container for as much as 3 days.
Reheat: Reheat within the microwave or reheat over low warmth till heat and heat.
Freezer: Freeze in a freezer secure bag or container for as much as 2 months. Thaw utterly earlier than reheating.
Dietary info
Diet Details
Quantity per serving
The place did dietary info come from? Diet information are offered as courtesy sourced from the USDA Meals Database.