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AllTopicsToday > Blog > Wellness > Easy Sweet Chili Chicken Bowls (Ready in 20 Minutes)
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Wellness

Easy Sweet Chili Chicken Bowls (Ready in 20 Minutes)

AllTopicsToday
Last updated: December 11, 2025 12:06 pm
AllTopicsToday
Published: December 11, 2025
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Candy Chili Hen and Rice is a kind of meals that tastes similar to your favourite takeout order, however comes along with virtually no effort. This model incorporates all of the shortcuts to make weeknight cooking simpler, together with frozen peppers, quick-cooking rooster tenders, and a jar of candy chili sauce you in all probability have already got in your fridge. Paired with rice cooked within the Immediate Pot, this dinner comes collectively in about 20 minutes and supplies the candy, savory, and saucy flavors you crave on these nights if you’re burnt out and may’t minimize, prep, or fuss over one thing difficult.

Throughout my very own bout of cooking burnout, I noticed how a lot I wanted meals that felt enjoyable once more, with out the effort. This candy chili rooster checks all of the packing containers. It is easy, makes use of components you have already got, and tastes such as you’re ordering, so it is nice for nights when meals appears like one other addition to your plate.

Hand holding fork over bowl of sweet chili chicken and rice.

For those who like simple takeout-style meals, listed below are another dishes you would possibly need to add to your rotation. My Immediate Pot Teriyaki Hen is a longtime favourite as a result of the Immediate Pot does all of the work and the flavour is unimaginable. Asian floor rooster bowls are additionally a terrific weeknight meal, particularly in case you’re in search of one thing fast and satisfying. For those who’re in search of the quickest meal, my 10-minute Asian Hen is ideal served with rice and veggies, or tucked right into a lettuce wrap.

Ingredients for making sweet chili chicken.
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ingredient highlight

The total checklist of components is under. That is supposed to focus on a few of the key components.

Hen Tenders – I like to make use of rooster tenders. As a result of it is the final word simple meal hack. Slicing it just a few instances with kitchen shears will make it evenly sized, prepare dinner quicker, and preserve it tender. If you do not have rooster tenders available, you need to use boneless, skinless rooster. Candy Chili Sauce – Use your favourite model as that is the place a lot of the taste comes from. I’ve examined this recipe with a number of manufacturers and a few are a lot thinner than others. If the sauce turns into runny when heated, you’ll be able to add a little bit arrowroot to thicken it. Arrowroot (elective) – If desired, you need to use arrowroot, tapioca, or cornstarch to thicken the sauce. This step is elective as some candy chili sauces are already thick sufficient. To make use of, first combine the starch with chilly water and stir till fully dissolved, then add to the new pot. This may make the sauce smoother and fewer more likely to type lumps.

Step-by-step directions

ideas for fulfillment

Crispy rooster choices: For a enjoyable twist, air fry your favourite rooster tenders, minimize into bite-sized items, and toss with sauce and greens. Add nice texture with virtually no additional effort. Reduce the rooster into small, even items. The smaller the cubes, the quicker and extra evenly they are going to prepare dinner. This may make the rooster tender and the entire dish will come collectively rapidly. Style the sauce earlier than it thickens. Some candy chili sauces are sweeter, spicier, and thinner than others. Style instantly after heating and modify as crucial. If it is higher for your loved ones, exchange the jasmine rice with quinoa or cauliflower rice.

★Did you make this recipe? Please give us a star ranking under.

rice

1.5 cup rice3 cup water

greens

14 ounce frozen inexperienced pepper – 1 bag1/2 teaspoon salt

Wash the rice totally. Add rice and water to the Immediate Pot and prepare dinner on excessive stress for about 3 minutes.

1.5 cups of rice, 3 cups of water

Preheat a big skillet over medium-high warmth.

Reduce the rooster into cubes. Spray the pot with avocado oil, add the rooster, add the rooster, 2 tablespoons coconut aminos, and 1/2 teaspoon salt and prepare dinner for 7 to eight minutes, stirring sometimes.

1.5 kilos rooster, 2 tablespoons coconut aminos, 1/2 teaspoon salt

Take away rooster from skillet and add frozen bell pepper and 1/2 teaspoon salt. Cook dinner till thawed, 5 to six minutes.

14 ounces frozen peppers, 1/2 teaspoon salt

Combine 3/4 cup candy chili sauce and 6 tablespoons coconut aminos.

3/4 cup candy chili sauce, 6 tablespoons coconut aminos

Return the rooster to the pot and pour the candy chili sauce over the rooster and peppers.

Non-obligatory: Make a slurry of arrowroot – combine 1.5 teaspoons of arrowroot with 1 tablespoon of water. Stir with a fork till fully dissolved. Pour into the pot and stir effectively.

Arrowroot powder 1.5 teaspoons 2 teaspoons water

Boil for 1 to 2 minutes after which flip off the warmth.

Serve over rice with elective inexperienced onions.

Take away the sinew from the rooster breasts. It should take an additional minute, however the rooster will style so significantly better. I take advantage of the folks methodology. Grasp the white streaks with a paper towel, press a fork towards the tenders and pull. The tendon slips out rapidly. Add arrowroot solely when crucial. Some candy chili sauces are already thick. First, pour the sauce over the rooster to find out if it must be thickened. To keep away from kudzu from clumping, you should definitely dissolve it in chilly water earlier than including it to the new pot. Substitute peppers as wanted. If you do not have frozen bell peppers or don’t love them, use chopped frozen broccoli or frozen inexperienced beans. Each recipes are fast to arrange and burnout-friendly. You may make it rapidly by utilizing frozen rice or microwaveable rice. If you do not have an Immediate Pot (or the power to prepare dinner rice), you’ll be able to prepare dinner frozen jasmine rice within the microwave to maintain this meal underneath quarter-hour. You probably have an excessive amount of rice for this recipe, freeze the leftovers to make use of in future recipes (I take advantage of soup par cubes for this).

Dietary info show

Dietary info desk

Quantity per serving

The place does the dietary info come from? Dietary info is offered by the USDA Meals Database.

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course: dinner

cooking: american, asian

key phrase: Hen with candy chili sauce, candy chili rooster, candy chili rooster and rice, candy chili rooster bowl

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Different additions

Spices – For those who want a little bit spiciness to steadiness out your candy chili sauce, add a pinch of crushed purple pepper flakes or stir in 1-2 teaspoons of Sriracha or a tablespoon of garlic chili oil. Brighten – End the dish with a squeeze of recent lime juice and a sprinkle of chopped coriander. Elevate taste and add a recent pop with none additional effort. Colour – For a little bit extra shade and crunch, add a handful of chopped inexperienced onions simply earlier than serving.

FAQ

Can I make this with leftover rooster or rotisserie rooster?

sure. That is one in every of my favourite methods to make use of leftover cooked or rotisserie rooster (a real staple of burnout cooking). As soon as the greens are cooked, simply heat up the rooster in a pot, add the sauce and let it prepare dinner by means of.

Can I take advantage of rooster breast as a substitute of rooster breast?

completely. Hen breast or thighs are each efficient. Simply minimize it into small, even items so it cooks rapidly and stays tender.

Can I take advantage of one other vegetable?

sure. You should use any frozen vegetable that you may put together rapidly. Frozen broccoli, inexperienced beans, or stir-fry combine all make burnout-friendly options.

Stir-fry sweet chili chicken and vegetables in a stainless steel frying pan.

What ought to I do if the sauce is simply too thick?

Add water or inventory to loosen. Candy chili sauce thickens rapidly when cooked, particularly in case you use arrowroot.

What ought to I do if the sauce is simply too skinny?

Add the arrowroot slurry blended with chilly water, stir and simmer till thickened, 1 to 2 minutes.

Can I make this spicy?

sure. In order for you a little bit extra warmth, add sriracha, crushed purple pepper flakes, or chili onion crunch.

Can I eat it with one thing apart from rice?

completely. Nice served with noodles, cauliflower rice, quinoa, or the within of a lettuce wrap.

A fork is placed over a bowl of sweet chili chicken and rice.

Can I make this upfront?

completely. This dish is nice for reheating and is nice for meal prep. If you are cooking particularly for meal prep, boneless, skinless rooster thighs are likely to reheat greatest and keep juicy.

How lengthy will leftovers final within the fridge?

Leftovers could be saved in an hermetic container for as much as 3 days. For those who’re planning forward for lunch or a busy evening, you’ll be able to preserve the rooster and rice portioned out collectively in meal prep containers.

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