Blackened Shrimp Bowls – Bites of Wellness

The blackened shrimp bowl is full of taste, making it simple to make and prepared in simply quarter-hour. The blackened shrimp, paired with rice, black beans and flavorful mango salsa, are smokey, spicy, candy and full. Good weekday meal.

When you like the flavour of those blackened shrimp and rice bowls, you may must attempt the shrimp tacos from this sheet pan, the shrimp tacos from Salsa Verde shrimp and rice bowls, or the shrimp tacos from the air fryer for the extra smoky shrimp.

When you’re in search of a fast, simple and nutritious recipe that does not compromise on taste, you are in the suitable place. In my background in catering, I understand how necessary it’s to style wonderful meals even when instances are robust. The location focuses on serving to you create a fast and simple gluten-free meal to save lots of time, as you do not waste two seconds within the kitchen.

Highlights of blackened shrimp and rice bowl

Simple to make – there are few steps to make this dish customizable from begin to end (use your favourite greens and use quinoa or cauliflower rice as a substitute of rice) and will be ready in quarter-hour (because of the moment pot) and is full of taste.

Star supplies

Shrimp (peeled and eliminated) – I like to make use of seasonings that blacken the bigger shrimp – this provides the shrimp all the flavour. White Jasmine Rice (or Basmati Rice) – This rice is able to cook dinner immediately pot and paired completely with the shrimp. Mango Salsa – To make this recipe simpler, use the shop the place you bought the mango salsa. I really like Newman himself, however you should use something you like.

Tips on how to make a black shrimp bowl

Make Rice: Rinse the rice effectively and add it to the moment pot with 2.25 cups of water. Prepare dinner at excessive strain for 3 minutes. As soon as cooking is full, you possibly can manually launch the strain.

Season and cook dinner the shrimp: Add black seasoning to the shrimp. Spray with avocado oil or olive oil spray, add the shrimp, cook dinner for 2-3 minutes, flip and cook dinner for 1-2 minutes.

Make the beans: Take away the black beans and rinse them totally. Add black beans, salt, garlic flour and mango salsa to the pot. Warmth on medium warmth for 3-4 minutes till heated and stir commonly.

Assemble the dish: Add rice to a bowl, with blackened shrimp, black beans, tomatoes and cubic avocado.

Time-saving tip

Use frozen pre-cooked rice and make this dish in 10 minutes. You should purchase frozen rice, make giant batches, freeze rice in 1/2-1 cup and simply thaw.

Different additions

Roasted Crimson Chili – These don’t require further cooked pickled pink onion fried greens: zucchini, summer time squash, peppers, onions, mushrooms

Different methods to offer providers

Salad greens with coriander lime dressing as a burrito – stuff all of the components into a big tortilla and roll them like a burrito

FAQ

What if the seasonings aren’t black?

You may create your personal blackning seasoning or use Cajun seasoning + ¼ tsp Cayenne pepper.

To create your personal blackning seasoning, mix them.

1 tablespoon paprika ½ garlic powder ½ 1 tablespoon salt 1 ½ tbsp chili powder ½ tsp dried mustard ¼ 1 tsp cayenne pepper

What occurs if the shrimp would not thaw?

The shrimp thaw fairly shortly and take about an hour. If you wish to cook dinner shrimp from frozen, we advocate cooking frozen shrimp with an air fryer.

To thaw the shrimp, place a sealed bag of shrimp within the chilly water on the counter and alter the water each 20-Half-hour. The shrimp ought to be utterly thawed in 1 hour.

Retailer leftovers

This blackened shrimp rice bowl is a superb leftover for the following day. It is strongly recommended to attend for the avocado and tomatoes to be added simply earlier than serving.

Retailer leftovers within the fridge and place in an hermetic container for as much as 3 days.

When you like shrimp recipes, attempt it