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AllTopicsToday > Blog > Wellness > Autumn Couscous Salad Recipe (Easy + Flavorful!)
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Wellness

Autumn Couscous Salad Recipe (Easy + Flavorful!)

AllTopicsToday
Last updated: November 4, 2025 5:44 am
AllTopicsToday
Published: November 4, 2025
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This fall couscous salad recipe is wholesome, hearty, and tremendous flavorful. That is actually the perfect salad of the season. As a result of hearty elements, it’ll preserve within the fridge for a number of days (nice for meal prep).

A comfy, recent salad that is good for lunch, gatherings, or as a fast facet dish. Please strive it ❤️.

All of the flavors of fall: butternut squash, Brussels sprouts, hearty kale, and essentially the most scrumptious home made maple balsamic dressing. Straightforward Preparation: Probably the most time-consuming a part of this recipe is roasting the greens. All the things else is assembled. Moreover, it may be saved within the fridge for as much as every week. Customizable: Do not have the whole lot readily available for this salad? We suggest just a few easy swaps to customise this recipe to your tastes and what you have got readily available.

Spread the diced butternut squash and halved Brussels sprouts on a baking sheet lined with parchment paper and season with salt, pepper, and herbs. Once roasted, it's a great addition to your favorite couscous salad recipe.

Supplies wanted

Greens: Butternut squash, Brussels sprouts, kale, and purple onion come collectively so as to add crunch and stability the flavors. Herbs: Thyme is a fall herb, and this salad requires recent thyme. Substitution of dried thyme isn’t advisable. Combine-ins: Simply earlier than serving, combine within the pearl couscous, Boursin cheese, and crunchy lentils. All three add nice depth of taste and contrasting textures. Dressing: This home made dressing is to die for! The mixture of balsamic vinegar, maple, Dijon, and salt (amongst different pantry staples) is important to the flavour of this salad. When you should use a store-bought dressing, we suggest balsamic dressing.

A person uses two gold utensils to prepare a couscous salad recipe with chickpeas, roasted vegetables, kale, red onions, cranberries and cheese in a glass bowl.

Butternut squash –> Candy potatoes or carrots Couscous –> Quinoa, barley, farro, or different grain Boursin cheese –> Comfortable cheese like goat or feta (you too can omit the cheese if you wish to be dairy-free) Add meat protein –> When serving this salad as a important dish, I like so as to add meat protein. My favourite is bone-in crispy rooster thighs, however rooster breasts made within the air fryer would even be scrumptious.

Suggestions for making this couscous salad recipe

For fluffy, never-mushy couscous: We suggest making pearl couscous in response to bundle instructions, straining extra liquid and rinsing with chilly water. Then unfold it out on paper towels to soak up extra liquid whilst you assemble the remainder of the salad.

Can’t discover crunchy lentils? Obtained it! It may be tough to seek out in some grocery shops. Attempt substituting your favourite chopped nuts. I made this salad with chopped walnuts and shelled sunflower seeds, each of which have been scrumptious options.

A glass bowl containing a colorful couscous salad recipe with chickpeas, dried cranberries, red onions, kale, roasted pumpkin, Brussels sprouts, lentils and crumbled cheese.

The right way to present

This fall salad is ideal for fall gatherings, straightforward lunch prep, as a facet dish, or as a important. It is actually versatile! Need some further meat protein? Serve with crispy parmesan-crusted rooster or this good spatchcocked rooster.

Leftover couscous salad may be saved in an hermetic container within the fridge for 3 to five days. Toss leftovers once more earlier than consuming to freshen and redistribute dressing.

See extra of my favourite salad recipes

Preheat oven to 450°F and line a baking sheet with parchment paper.

Add the butternut squash and Brussels sprouts to the baking sheet. Toss the greens with olive oil, salt, pepper, and recent thyme. Roast the greens for 20 minutes, stirring midway by. Take away from oven and put aside.

Put together the couscous. Carry 1.5 cups of salted water to a boil. Add couscous. Carry to a boil once more, then cowl and simmer on low warmth for about quarter-hour. Take away from warmth. Pressure the remaining liquid and rinse with chilly water. Let’s set it apart.

Place the kale in a bowl and drizzle with olive oil. Therapeutic massage the kale along with your fingers till it turns into smooth. Add the cranberries, purple onion, chickpeas, roasted greens, and couscous to the kale. Throw and mix.

Add all dressing elements to a bowl and blend with a whisk. Pour the dressing over the salad and toss.

Prime the salad with Boursin cheese and dried lentils. Season with salt and pepper.

Serve instantly or retailer within the fridge to chill and let the flavors infuse.

You need to use candy potatoes as a substitute of butternut squash. Be at liberty to make use of cooked couscous or different grains. Potential substitutes for couscous embrace quinoa, barley, and farro.

calorie: 328 kcal, carbohydrates: 51 g, protein: 12 g, fats: 9 g, fiber: 11 g, sugar: 4 g

Dietary info is routinely calculated and will solely be used as a tough information.

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